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The Pause Method®
RESILIENCE TRAINING TOOLKIT
Build resilience in your everyday work and life by harnessing the power of pausing.
CALM
Recovering Equilibrium
CLARITY
Harnessing Emotions
CREATIVITY
Choosing Possibility
CONNECTION
Fueling Relationships
WISDOM
Trusting Yourself
Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.
~ VIKTOR FRANKL
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